Roasted Vegetable, Quinoa and Lentil Salad

Roasted Vegetable, Quinoa and Lentil Salad

When it comes to pulses (beans, peas, lentils) my favourite and go-to one are lentils. I love lentils for a few reasons: they are incredibly versatile, you can hide them in anything for added fiber and protein. I also love the taste of lentils all on their own.  I...
Basil Mango Dressing

Basil Mango Dressing

This year my mother-in-law grew A LOT of basil as I’d mentioned I’d like more.  Not only do I plan to freeze a whole heck of a lot of it, I’ve been using it through the season as well.  Through the summer we eat a lot of salads and other fresh meals, between us and my...
Sundried Tomato Hummus

Sundried Tomato Hummus

  Before I dish out recipes I always like to add some tid-bits of nutritional knowledge and hopefully its something that many readers don’t already know.  At first I thought about the ingredients in this hummus and what topics I could highlight: the vitamin C...
Peanut-Lime Rainbow Salad

Peanut-Lime Rainbow Salad

Now that Spring is here, it seems like perfect timing to share this colorful salad.  One of the hashtags I often use is #eattherainbow – I know it’s the Skittles tag-line but it’s also fitting for brightly colored fruits and vegetables. There is one...
Easy Mushroom Stew

Easy Mushroom Stew

When the weather starts getting colder, many of us start to crave hearty meals.  One of my favourites growing up was stew… it was always filling and it is warms you up quickly when its cold outside.  With our recent temperature drop to -30C it left me craving...

Get My Free Meal Planning Tool

You have Successfully Subscribed!

Subscribe To Our Newsletter

You have Successfully Subscribed!

Pin It on Pinterest