Lyme Disease Treatment: A New Year, A New Continent

Lyme Disease Treatment: A New Year, A New Continent

I suppose my natural tendency towards this change would be inevitable.  From the time I was 17 I suffered from really severe acid reflux. We found out I had a hiatal hernia, wide esophageal junction and a tear in the sphincter that separated my esophagus and stomach....
Roasted Vegetable, Quinoa and Lentil Salad

Roasted Vegetable, Quinoa and Lentil Salad

When it comes to pulses (beans, peas, lentils) my favourite and go-to one are lentils. I love lentils for a few reasons: they are incredibly versatile, you can hide them in anything for added fiber and protein. I also love the taste of lentils all on their own.  I...

Get My Free Meal Planning Tool

You have Successfully Subscribed!

Subscribe To MyNewsletter

Success! Make sure to check your junk-mail folder and add me to your contact list!

Pin It on Pinterest