Sundried Tomato Hummus

Sundried Tomato Hummus

  Before I dish out recipes I always like to add some tid-bits of nutritional knowledge and hopefully its something that many readers don’t already know.  At first I thought about the ingredients in this hummus and what topics I could highlight: the vitamin C...
Peanut-Lime Rainbow Salad

Peanut-Lime Rainbow Salad

Now that Spring is here, it seems like perfect timing to share this colorful salad.  One of the hashtags I often use is #eattherainbow – I know it’s the Skittles tag-line but it’s also fitting for brightly colored fruits and vegetables. There is one...
Easy Mushroom Stew

Easy Mushroom Stew

When the weather starts getting colder, many of us start to crave hearty meals.  One of my favourites growing up was stew… it was always filling and it is warms you up quickly when its cold outside.  With our recent temperature drop to -30C it left me craving...
Lyme Disease: A Six Month Update

Lyme Disease: A Six Month Update

Its been a while since I’ve written anything or uploaded any videos to my YouTube channel.  I’m now more than half way into month 6 of treatment for Lyme Disease.  I’ve been asked by a lot of people if I’m feeling better.   That is a really hard question to answer.  ...

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